Return to Balance Retreat: Detox as Daily Care | May 1-4

A conscious 3-night retreat devoted to honoring the body’s innate capacity to cleanse, restore, and return to balance, guided by the rhythms of nature.

What makes this detox different?

Here you won’t find extreme protocols or unnecessary restrictions. This experience offers:

• A biological and ecological understanding of detoxification

• Conscious support for digestion, liver, lymph, skin, and nervous system

• A focus on safety and regulation before release

• Practical tools you can replicate at home

No fluff or fads — just grounded physiology, real practices, and conditions that support the body’s actual processes. Each day combines learning, rest, and embodied experiences, allowing the body to process gently while the mind understands the “why” behind each practice.

An intimate and held environment

The experience takes place over 3 nights and 4 days, from May 1st - 4th, 2026, at Casa Suyana in the Sacred Valley, intentionally designed for small groups to allow close guidance, personalized attention, and a safe and quiet environment. The natural surroundings — river, mountains, and gardens — hold the process organically.

The invitation

Return to Balance invites a shift in perspective: detox is not an isolated event, but a living rhythm that begins with safety, is nourished with care, and sustained with awareness. It’s not about forcing the body to cleanse — it’s about remembering that it already knows how.

A detox you understand, not just experience. Rooted in plants, heat, rest, and embodied learning.

Core elements of the experience:

• Wood-fired sauna

• Plant baths, castor oil packs, and mineral exfoliation

• Herbalism education and digestive support

• Nervous system restoration practices and deep rest

• Conscious meals and liquids used as metabolic support

• Integration spaces to carry practices into daily life

Optional Services (additional cost): massage, acupuncture, iridology readings, and personalized herbal consultations.

This retreat is for you if:

• You’re a hard-working, everyday human who needs a moment of pause

• You feel overstimulated, depleted, or inflamed — and are longing for more ease

• You’re drawn to natural wellness, plants, or herbalism, even if you don’t know where to begin

• You want to understand how the body restores itself, rather than push it to extremes

• You value learning and hands-on experience over luxury or performance

• You appreciate slowness, simplicity, and quiet

• You’re open to disconnecting, softening, and being fully present

• You prefer small, intimate group settings

• You want practical tools you can gently weave into daily life

• You’re seeking nervous system regulation, not intensity

• You’re ready to work with your body — listening, supporting, and allowing — rather than overriding or fixing it.

This retreat is not for you if:

• You are seeking a luxury spa weekend or constant pampering

• You want extreme detoxes, prolonged fasting, or weight-loss-driven approaches

• You need constant stimulation, activities, or entertainment

• You feel uncomfortable with quiet or slow pacing

• You are unwilling to disconnect from phones or external distractions

Accommodation Options & Pricing

• Shared Room — Community Rest Experience — $950

  A simple shared space designed for those who are looking for a budget-friendly option (2 people max). This option offers comfortable beds, shared common areas, and a cozy environment that supports rest, silence, and slowing down. Ideal for guests who value connection, simplicity, and a more accessible price point.

• Shared Premium — Restorative Comfort Room — $1,200

  A more spacious shared room with elevated comfort (2 people max). This tier offers fuller beds, a small living/couch area, quieter privacy within the shared setup, and an atmosphere that invites deeper rest. A great middle option for those who want comfort and calm without going fully private.

• Private — Full-Rest Retreat Room — $1,450

  A private room for those who want uninterrupted rest, personal space, and a deeper reset. Enjoy full comfort with a double bed, privacy, and quiet — perfect for guests who need nervous system decompression, extra sleep, or solo integration time throughout the retreat.

A $500 non-refundable deposit is required to book your experience. The remaining balance is due on April 1st.